Astragalus Root – Can It Help You Feel Better?

Maca Root? What is Maca Root you ask? Well, I am just finding out and studying Maca Root myself. I have to say that studying Maca Root has been a very fascinating study – and I am not done yet! However, I have put many hours into in depth studies about Maca Root and want to break this seldom heard about super food into the spot light!

Stamina is another one of the many beet root juice benefits. Studies have shown that the nitrate levels in beet root can increase the use of oxygen in the body, giving a person more strength and energy. The juice from the beetmaca root powdercan essentially help to maintain a healthy cardiovascular system and fight against high blood pressure.

After 25 days of taking the Advanced Ginza-Plus, I ran out of the product. I had to go a few days without the energy boost while I waited for my order to arrive from The Vitamin Shoppe (an online business I highly recommend). During this time, I could see a huge difference in how I felt. It took a day for the effects to wear off, but then I found it harder to get moving and I felt I needed a nap, again, during the day. Needless to say, I was thrilled when my new order of Advanced Ginza-Plus arrived at my door. I took the recommended dosage and immediately felt an improvement. Now, I make sure to order these two supplements a week before I am going to run out of them.

Take a tablespoon of cornstarch and then sprinkle the cornstarch on your hair and scalp. Wait for a while. Then comb your hair or brush it through. It will remove a good deal of dirt and oil on your hair. Finely ground oatmeal can be utilized from the exact same way so it’s up to you which best works for you.

Between shampoos or when short on time, use this dry shampoo: 1 drop rosemary, 1 Tablespoon Orrismaca root powderpowder. Mix ingredients. Part hair in sections and sprinkle mixture on. Leave on 5 minutes, then brush thoroughly.

Pink: In my trials of making the red icing, I came up with a very nice deep pink color with strawberries. Take a handful of whole fresh or frozen strawberries and put them in the blender. Once they are chopped well add the icing into the blender and blend until mixed. The strawberry flavor is also delicious!

How the roots are dried – in terms of nutrition and the potency of any powdered maca, sun drying is the best. First, the sun acts as a natural disinfectant. Second, the sun does not heat the maca roots to the point where any of their enzymes or other nutrients are lost. Always choose sun dried over oven dried maca root powder.

Red Maca has the highest levels of nutrients of all varieiies of Maca and is also the sweetest tasting. Based on all my experience, that’s the Maca I recommend for hot flashes. I also suggest that you start with 1 KG of Maca (which contains about 75 doses of Maca). It’s the best value and it will give you plenty of time to see how Maca works for you.

benefits of maca root