Body Wraps The Ulitmate Spa Experience

Whether you or your pet are ready for it, a bath is going to be a necessity at some point. When the magic time comes, you can make your own dog shampoo for the pup of your life.

One of the first comments my family has made since being in Germany is that I have lost weight and how good I look. They inevitably ask me how I have done it! I always put it down to cutting out bread and explain to them that in doing that, I am eating heaps more fruits and vegetables in the process.

Green smoothies provide a way to include superfoods into our diets, if you are so inclined. Throw in some chia seeds,maca root powderpowder, gogi berries, aloe vera, hemp seeds, raw cacao, spirulina and blue-green algae. It’s a tasty and convenient way to include these power houses of nutrition.

Be a date rememberer. Never, ever forget a birthday, anniversary, Valentines Day, Christmas gift or any other significant date that you share. Keep a diary or find some method to remind you of each of these dates. Be the first one on these days to do something special or give a card or gift to your partner. Get up earlier and prepare a surprise for your princess. Don’t even give her a chance to suspect that you have forgotten her and raced out and grabbed a rushed token gift that has no meaning. Being the first to remember lets her know the importance of her to you.

It’s really important to know the quality of maca you are taking. I use a great certified raw and organicmaca root powderthat is much more potent than other brands I’ve tried. I typically take about 1 tablespoon of my maca per day, but with some of the others I had to take 2 or 3 to get a similar effect. Also, if you take encapsulated maca you should probably just read the label and follow the instructions there – although you could take it out of the capsules and measure it that way.

Ifmaca root powderyou want other colors in your milk soap that’s easy to do too. You can use any of the pigments available, but I prefer to skip the high tech bright pigments and go for the natural source colors. Here are a few I use and what to expect form each.

Here are some secret tips that you will never hear a doctor recommend (because they could work) and you they would never be recommended by a pharmaceutical company (because they would put them out of business).

Another way is to take two or one egg whites and beat it well. Then massage the mixed eggs on your hair and let it stay and dry for a while. When your hair is completely dry you can now comb and brush out the mixture from your hair. This can give nourishment to your hair and is a great treatment for the hair. It is also a hair treatment that many people use.

maca root benefits