Maca Root: The Superfood Of The Andes

After having such great results with Irwin Naturals: System-Six, I decided to try their energy booster, Advanced Ginza-Plus for an extra boost to help me keep moving and losing weight. I went straight to The Vitamin Shoppe and ordered a bottle of 75 geltabs of Advanced Ginza-Plus for $13.20. I received my product within the week and began taking the supplement that very day.

Alum Root is known for its ability to stop bleeding on contact. Sprinkle some dried Alummaca root powderpowder on to a profusely bleeding cut or sore and the bleeding will stop instantly.

With these factors in mind, it makes more sense to use some Cacao Powder &maca root powderto make a smoothie the next time you feel like a bit of a pick me up rather than turning to something bad!

maca root benefits

The simple answer is “no.” Black Maca works for both men and women – in fact all Maca does. It’s an amazing food that supports optimal hormone health in both men and women. Maca does not contain hormones, rather it stimulates the body to produce them. Most often women lack estrogen and men lack testosterone and Maca helps to bring those levels up.

How the roots are dried – in terms of nutrition and the potency of any powdered maca, sun drying is the best. First, the sun acts as a natural disinfectant. Second, the sun does not heat the maca roots to the point where any of their enzymes or other nutrients are lost. Always choose sun dried over oven dried maca root powder.

Kegel exercises strengthen the pelvic muscles. They’ll give you stronger erections and greater control over ejaculation. An easy way to identify your pelvic muscle is to stop the flow of urine midstream. That’s pretty much what you’ll be doing when you do a kegel exercise (without peeing, of course!).

Kapha Remedies – Kapha skin is largely oil and supple, the regular problems are usually of acne and pimples associated with oily skin. Toners and cleansers give good care to the skin. Aloe vera, sage leaf, lotus petals, rose petals, etc are good herbs for Kapha type skin.