Maca Root: The Superfood Of The Andes

Dry Skin – Avoid cosmetics with alcohol & harsh soaps. Diet: May be helped by Vitamin A supplement. Helpful oils: Sandalwood, Rose, Neroli, Rosewood, Palmarosa, Lavender & Myrrh.

The final part is supplements, and these are very tricky. There are many supplements out there that can hurt you, like chicken feed pills or steroids. Some supplements CAN work with proper guidance and dosage, and some programs are confusing or ineffective as to how you apply them. But the two most safe and effective supplements are fish oil and maca root powder. There’s a certain way you need to take them to get any use out of them, however.

Ganoderma. What is it? Ganoderma is a type of mushroom that’s been used in Chinese medicine for many years. It is said to cleanse toxins from the body, combat cancer cells, strengthen the immune system, detoxify the liver, increase the metabolism, and slow the effects of aging. Whew! That’s an awful lot for one little mushroom, don’t you think? But people who take it seem to enjoy the results.

After three days, shake the bowl containing themaca root powdermixture, to ensure that no lumps are formed. This bath powder will help you to get a garden fresh feeling throughout the day.

Potato juice can also help to eliminate an acid condition in the stomach. For such treatment, use the juice of mature red potatoes. Wash the potatoes and let them dry out. Then grate and squeeze them. The juice should be consumed as soon as is it made.

maca root powder

Apple cider vinegar can also help break down food. One can take in small amounts of this vinegar when eating hard to digest food. When suffering from severe acid reflux, taking in digestive enzymes and drinking little amounts of apple cider vinegar can help.

Commercial juicers are becoming more readily available to the public, and they are also becoming more affordable. There are a lot of popular trends showing that many are turning to raw food diets to stay more youthful, healthy and vibrant.