The principle is simple. Choose one or more plants listed below and make an infusion. Filter once cooled and keep a bottle in the fridge. Apply the lotion when awakening and at bedtime.
Replace a meal a day with freshly squeezed green vegetable juice or a detoxifying smoothie eg. a green apple, some celery, kale and cucumber, 1/2 beet, ginger and tumeric. Yummy!
Consider 50 percent a teaspoon of fennel seeds and chew them little by little after your meals. Fennel seed is known to suppress spasms of the abdomen or gastrointestinal tract.
Once you have become familiar with Maca, you will certainly want to try it out for yourself, as I did. Becausemaca root powderhelps both woman and men with a myriad of conditions, it is likely you will want to purchase Maca. I have looked into many forms of Maca Root on line and have taken much time to read reviews on using it in pill form verses powder form. Through my research, I have chosen to buy Maca Root in powder form. The choice to chose Maca Root is powder form was based on personal experiences of other woman who have sworn by it’s effectiveness in this form.
You can use a variety of herbs in this wrap depending on the fragrances and properties you like. Recommended for this recipe is any combination of: chamomile flower maca root powder, lavender, rose petal powder, sage, and sandalwood. All of these herbs have beautiful fragrances that will promote relaxation and contain properties that soothe the skin.
Spotless and the dinner already prepared as she walks through the door thinking her days is far from over. Especially if she is also a mother, tiredness can quickly be a passion killer and any task that unexpectedly completed will be a delight. A lack of energy can be a curse and often an energy boosting supplement can make all the difference with today’s demands and busy lifestyle. Make this domesticity a habit rather than a rarity that arises just when you have love making in mind.
Herbal Remedy: This is often caused by a fungal condition. A great fungal remedy is to mix 2 parts echinacea with 1 part thyme. Take a teaspoon of this tincture mixed with a cup of water twice a day until the fungal condition is gone. For an external herbal remedy for jock itch, steep 1 teaspoon of dried thyme and 1 teaspoon of freshly grated ginger root in a cup of hot water for 21 minutes. Allow to cool. Using a cotton cloth or pad, dip into cup and apply to problem area.
Kapha Remedies – Kapha skin is largely oil and supple, the regular problems are usually of acne and pimples associated with oily skin. Toners and cleansers give good care to the skin. Aloe vera, sage leaf, lotus petals, rose petals, etc are good herbs for Kapha type skin.