People in the Andes region in Peru and Bolivia have been using maca root for nourishment and for stamina and strength for a very long time. This root plant is also very effective in reversing infertility and improving sexual functions. It is also an adaptogen that works according to the body’s needs, as has been shown by recent studies. In practice this means that your health issues should improve when you take maca. But it can also act as a very powerful aphrodisiac. Which is why you need to stick to the appropriate dosage, in order to avoid any negative side effects.
You must treat your skin with goldenseal and vitamin E. Make a loose paste of goldensealmaca root powderwith vitamin E oil and a little honey then apply this paste to the affected area. It greatly helps to promote healing and also to relieve your dry, itchy skin.
Soy foods are one obvious dietary difference between Asia and many western countries. This led people to suspect that soy foods were “special” or “super” in their ability to prevent disease. This might seem like a logical conclusion. Many Asian cultures consume soy foods. Many Asian cultures enjoy very low disease rates. Therefore, soy foods must prevent disease.
Maca is a Peruvianmaca root powderthat is used to increase strength and vitality. It has more mineral content than potatoes and carrots–containing iron, magnesium, calcium, potassium, and iodine.
Startmaca root powderwith a leafy green vegetable. You want to stay away from the bitter ones, such as mustard greens and arugula. I use approximately two cups of greens, but you can begin with less until you get used to it a little.
Improve your daily drinking water consumption. This will aid to dilute the acids in the abdomen and minimise the signs. Drink 1 or two glasses of water right after you have eaten and also in in between meals.
Make a tea potpourri: Put 1 tablespoon of potpourri base in 1 cup of boiling water. Let steep until lukewarm. Filter and add a few drops of essential oil of your choice. Pour it in your bath water and pleasure guaranteed!