I have always enjoyed fruit smoothies, but never considered adding greens and other veggies to up the ante. I have to admit that at first, it really didn’t sound too appealing. However, from the very first day that I added some fresh baby spinach to my banana, soy milk, and frozen strawberries, I was utterly hooked! It tasted wonderful and I noticed the positive side effects immediately. They helped to reduce cravings for sweets and aided in my digestion and elimination. (Sorry to have to bring up that topic so quickly, but without healthy elimination of wastes, we are bound-literally speaking-to be unhealthy and unhappy).
Replace a meal a day with freshly squeezed green vegetable juice or a detoxifying smoothie eg. a green apple, some celery, kale and cucumber, 1/2 beet, ginger and tumeric. Yummy!
The first step was a capsule that contains Fenugreek andmaca root powderas it’s main ingredients. Now these two components are known phytoestrogens and can be used for many things like hormone therapy, menstrual cramps, and weight gain. Now when increasing size of any part of the anatomy fat is an essential part so weight gain is a good thing when controlled properly. So the fat gain has to be directed to a particular part of the body otherwise you may gain weight everywhere else too! So you can’t increase butt or breast size with just a pill.
Olive oil is known as one of the best cleansers. Acne is caused due to excessive toxic buildup. Olive oil is very effective at helping your body eliminate toxins through your elimination organs. I am not asking you to drink olive oil straight up. But, olive oil is always excellent in a homemade salad dressing. Eating a daily salad with lots of greens and vegetables is another super food for your skin.
Don’t worry if the idea of eating seaweed grosses you out. Your health food store will have different seaweed granules that you can use as a salt substitutemaca root powderand you’ll never know the difference.
Two libido herbs from Brazil are said to be extremely effective when used together. These are catuaba and muirapuama. You don’t have to go to the Brazilian rain forest to get them, either. You can order them in raw form or get them from many herbal or health food stores and mix them yourself or you can find them together in many herbal supplements that use libido herbs as their ingredients.
Mix equal quantities of rye, oats, barley and chicory. Add 2 grams maca root benefits bitter almonds. Infuse the mix with boiling water and drink as a coffee. You can add boiling milk.
A safer method to get your hormones back on track while adding small layers of fat to your butt over time is to use an herb called Maca Fem ( also referred to as Maca Root). Instead of adding imitation hormones that many people may persuade you to do, it helps your body create its own natural healthy amount of hormones which means it will be safer for you and your body. Adding imitation hormones into your body can lead to many health deficiencies and land you in hormonal therapy, have you taking medications, and give you liver, heart and other problems.