The only Maca side effects that are known at this current point is when the root is used in overdose, this is known to lead to insomnia. The Maca root could be taken over a long period of time and this is known to be quite safe. The Maca root aides with sexual enhancement and infertility as well as the health of your semen.
Soy foods are one obvious dietary difference between Asia and many western countries. This led people to suspect that soy foods were “special” or “super” in their ability to prevent disease. This might seem like a logical conclusion. Many Asian cultures consume soy foods. Many Asian cultures enjoy very low disease rates. Therefore, soy foods must prevent disease.
Don’t worry if the idea of eating seaweed grosses you out. Your health food store will have different seaweed granules that you can use as a salt substitute and you’ll never know the difference.
Black powdered maca is the second most common. It is slightly darker in color and has been sold for the past 10 years or so. One study shows that black maca root powder powder is particularly helpful in increasing sperm counts.
Although it’s not a common disease in the Western world, Alummaca root powderhas been used successfully for treating Dysentery for many years. Make a cup of strong tea with the instructions above and take approximately eight ounces every two hours until the symptoms have stopped. No more than 15-20 grams of Alum Root should ever be taken internally at one time.
Maca Root is an adaptogenic herb which means it brings balance to the body. It is a root vegetable which looks like a small radish. Maca root is similar to the ginseng family in terms of the health benefits it provides the body. It is an ancient plant grown originally grown in the Andes mountains of Peru. Maca is actually a superfood packed with vitamins, minerals, proteins, complex alkaloids and other phytochemicals. It is used to treat a wide range of conditions. It increases energy levels and endurance. It fights stress, anxiety and depression through supporting the endocrine system. It helps in the production of cortisol which is known as the stress hormone. Do not take maca near bedtime because it can keep you awake.
Melt the ghee or oil in a large sauce pan and add the curry leaves. When they begin to five off their wonderful scent, add all of the whole spices (cloves, pepper corns, mace, cinnamon stick, and cardamon pods. Fry for about 30 seconds and very fragrant.