The principle is simple. Choose one or more plants listed below and make an infusion. Filter once cooled and keep a bottle in the fridge. Apply the lotion when awakening and at bedtime.
Kegel exercises strengthen the pelvic muscles. They’ll give you stronger erections and greater control over ejaculation. An easy way to identify your pelvic muscle is to stop the flow of urine midstream. That’s pretty much what you’ll be doing when you do a kegel exercise (without peeing, of course!).
Best way to get rid of acne is to watch your diet. Don’t eat oily and saturated foods. The less oil you consume, the better it is for your skin. Avoid too much of milk and eat green vegetables and drink fresh fruit juices. It is also recommended to drink at least 2 glasses of water everyday in the morning. This helps clear your stomach which results in amaca root powderclean skin.
Fish oil. A high dose will prove very good product for your mood fluctuations. Fish oil capsules can help to regulate your mood. However, do not expect an instant result. You may have to bear with it for a few days to see the effect.
14, Repel mosquitoes and black flies by placing a few drops of citronella on tablecloths at picnics, or cap. Another option, buy our Ticked Off Bug repellant.
This is an authentic Rogan Josh recipe that was taught to me by a family friend I visited when I was about 17 in Mumbai. Rogan Josh is famous for it dark red colour. This colour comes from the paprika and chilli powder but it can be made a deeper red with beet maca root powder powder if you can find it.
Now add whatever sounds good to you- banana, any fresh fruit, some avocado, maybe some cucumber, a little parsley, and some frozen fruit (strawberries, pineapple, mangoes, blueberries, etc.). As a rule of thumb, try to use approximately 40% veggies and 60% fruits. This insures a tasty green smoothie.
Argan oil from the argan tree found in southern Morocco this oil has several virtues given its richness in vitamin E and nutrients equivalent to avocado oil.