Today is my daughter’s 2nd birthday. Time has flown by quickly! Yesterday we celebrated her birthday and I was determined to make her an Elmo cake (gluten-free) because she has a bit of an Elmo obsession. Conventional food coloring was not an option because they are not safe or natural. None of the health food stores nearby carried any natural food coloring so I had to start from scratch. It took a few tries but in the end it turned out great.
High blood pressure seems to be an epidemic among many people because of poor diet, stress and lack of exercise. This condition always requires medical attention, and can lead to serious life threatening ailments like a stroke. Beet root juice has been found effective for patients who suffer from high blood pressure ailments. This vegetable is wonderful when juiced with carrots, spinach, or even fruits to taste. You always want to consult a medical doctor before adding anything to your high blood pressure diet.
Be a listener. As a general rule woman utter twice as many words in a day than men. This means you will have to listen twice as much! A common complaint that I heard time and time again from frustrated wives was that he doesn’t listen to me! Let her know that you are interested by looking at her when she is speaking. Turn off the TV, put down the paper, don’t just nod and mmmmm. Respond by asking questions in regard to her discussion that enquire about how she felt, was she Ok, how she reacted. Learn to stimulate more conversation and don’t feel you have to come up with answers! She often doesn’t want that! It’s being listened to that counts.
After three days, shake the bowl containing the powder mixture, to ensure that no lumps are formed. This bath powder will help you to get a garden fresh feeling throughout the day.
Another factor to be aware of is that there are different varieties of maca that produce different types of maca root powder powder. Maca roots grow in 3 color groups: yellow/gold, red/pink/purple/ and black. Due to the color differences, maca root powders produced from each kind of root have slightly different nutritional profiles.
As many bodybuilders have found, maca is really effective in muscle building. Just one tablespoon ofmaca root powderwill give you 4 grams of high quality protein. You will be more tolerant with glucose thereby helping you to lose more fat and build more muscles. Your metabolism will also be faster therefore you will lose weight faster at the same time that your muscles are increasing.
With these factors in mind, it makes more sense to use some Cacao Powder &maca root powderto make a smoothie the next time you feel like a bit of a pick me up rather than turning to something bad!
It is a good source of nutrition and a wide array of health benefits. A week of drinking this made me forget that I went through tough times and ultimate low moments. My ever reliable Mom was once again successful in recommending another good product for my daily use; Navitas Naturals Organic Raw maca powder Incan Superfood.